BEST EFFORTS TO STAY HEALTHY

We've heard numerous reports about how severe this flu season is. As truck drivers, we travel all over the United States & come into contact with hundreds, maybe thousands of people every week. There seems to be no way to effectively avoid inhaling or touching the circulating flu viruses. My defenses against the nasty bugs include: getting proper nutrition & rest; keeping my hands clean & away from my face; exercising when I can; and maintaining as much happiness in my life as possible. I don't take flu shots.